When I am sad, I listen to slow music like Pereza or Lagarto Amarillo, they can explain my feelings. When I wake up excited, I like listen to Simple plan or Maldita Nerea, they understand me. When I want to dance and sing loud I listen to Juan Magan, he can do me laught. When I am in a trouble I listen to Melendi, he helps me to think. 

For me the songs can understand us and explain our feelings better than as, so it is important to listen music, for me healthy too.